Committed to providing a caring, compassionate, accepting, respectful and professional environment to work through difficulties and concerns. We do our best to cultivate a safe, relaxed and confidential environment where the client is treated with compassion and respect in order to yield effective and positive change.We focus on how people experience, seek to cope with and respond to their everyday lives and life events. Through therapy we provide relevant information, offer strategies and employ techniques to enable people to:
Make sense of difficult experiences and problems
Cope in situations of significant transition and change
Cope with personal, relationship, or family crises
Better manage thoughts and emotional responses
Learn new patterns of behaviour
Focus on solutions and to achieve personal mastery
Make more informed decisions and choices
Discover helpful problem solving options
Discover meaning in circumstances that appear not to make any
sense or to lack meaning
Achieve change and an improved quality of life and relationships
